A four-week live workshop for navigating anticipatory grief with greater presence, connection, and steadiness.

Embracing Deeper Connections is an intimate, live-taught workshop designed to help you build your capacity to support yourself and your animal as you navigate aging, illness, change, and the uncertainty of what may lie ahead.

This isn’t about removing the pain or avoiding difficult emotions. It’s about learning how to meet what is here with greater awareness, presence, and compassion — so you can stay connected to yourself, your animal, and the relationship you share.

In This Workshop, You’ll Learn:

• How to recognise and move through anticipatory grief so fear of what may come doesn’t continually pull you away from the present.

• Ways to meet overwhelm, fear, and uncertainty and develop greater steadiness when difficult moments arise.

• How to deepen your connection with your animal through presence, awareness, energy, and the subtle ways you already communicate with one another.

• Ways of listening and communicating beyond words, including energy, body language, felt sense, and presence.

• Practical somatic and self-care tools to help you move through emotional waves without becoming overwhelmed, shutting down, or disconnecting.

What You Can Expect

This is a four-week, live-taught workshop, with teaching sessions on Wednesdays and practice labs on Saturdays.

Each session is interactive and intimate, giving you space to learn, reflect, ask questions, and practise what you’re learning.

Wednesday teaching sessions focus on the core teachings and concepts.

Saturday practice labs give you space to integrate the tools and practices from the week, ask questions, share experiences, and receive additional support as you explore how the work applies to your own experience.

You don’t have to figure this all out on your own.

This is a space to slow down, listen more deeply, and learn ways of being with yourself and your animal through this chapter, with as much presence, connection, and love as you can bring.

Fall 2026
September 30 – October 24
Wednesdays + Saturdays
24 participants maximum

Investment: $595 USD

Doors close Sept 28